Family & Relationships
Strengthening communication and connection in families and partnerships. At Verity Coaching, we help individuals, couples, and families build deeper understanding, healthier communication, and more meaningful connection. Through guided conversations and practical tools, clients learn to navigate conflict with compassion, express needs clearly, and create supportive, fulfilling relationships. Whether you’re repairing longstanding patterns or strengthening an already stable bond, this coaching fosters harmony, respect, and emotional resilience within the relationships that matter most.
Spiritual
Guiding personal spiritual growth and discovery.
This coaching supports you on your unique spiritual path—whether you’re seeking deeper purpose, exploring your beliefs, or reconnecting with your inner wisdom. Through reflective practices, meaningful dialogue, and gentle guidance, clients cultivate clarity, alignment, and a stronger sense of self. Rather than prescribing a specific belief system, Verity Coaching honors your personal journey and helps you develop your own authentic spiritual understanding and pray.
Trauma-Informed
Safe, sensitive approaches to healing from emotional wounds.With a trauma-informed lens, Verity Coaching offers a compassionate and empowering space for clients who have experienced emotional or relational wounds. This approach prioritizes safety, trust, choice, and emotional regulation. Clients learn grounding techniques, self-awareness, and healing strategies that support their journey without retraumatizing. While not a replacement for therapy, this form of coaching gently complements therapeutic work and helps individuals regain confidence, resilience, and a renewed sense of inner strength.
Recovery
Empowering sustained wellness and overcoming challenges such as addiction or codependency.
Recovery coaching focuses on helping clients build stability, self-trust, and forward momentum as they navigate life after addiction, codependency, or other personal challenges. Through accountability, encouragement, and practical tools, clients strengthen positive habits, develop healthier coping mechanisms, and create a lifestyle that supports lasting wellness. Verity Coaching empowers individuals to reclaim their identity, rebuild their confidence, and move toward a more balanced, fulfilling life.
Grief
Compassionate support to navigate loss and healing.
Grief takes many forms—not only the loss of a loved one, but also the loss of identity, relationships, expectations, or life chapters. Verity Coaching provides a gentle and understanding space for clients to process their grief at their own pace, without judgment or pressure. Through compassionate listening and supportive reflection, clients learn to honor their emotions, integrate their loss, and move forward with a renewed sense of meaning, hope, and connection.
